Change the Way You Think
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Mental health in numbers
YOU ARE NOT IN THIS ALONE
million people suffer from anxiety or depression
%
of all mental health problems manifest by the age of 14
%
of people in the UK will experience a mental health problem each year
%
increase in self harm rates in the last 14 years
District23 founder Caitlin McEvoy shares her story
My perception of life has changed. I know that I haven’t been given anything I can’t handle. I’ve been through some rough times and taken the people I love through the journey with me. Coming out the other side a stronger and better person has made me realise the importance of self-care and self-love.